1-on-1 Nutrition Coaching Package

  • Welcome Pack
  • Food Diary Review
  • Personalised Goal Setting & Action Plan
  • Weekly Check-ins
  • WhatsApp Support

This streamlined package offers personalised coaching to keep you on track with ongoing support and actionable goals.

Split into 2 x 60 minute sessions

Total Price €160

All follow up sessions (Recommending a course of 4)

60 minutes each, cost per session €80.

Shorter sessions of 30mins are also available, cost per session €40.

Session delivered via Zoom

Nutrition Plans…

4 key benefits of personalised nutrition plans:

  1. Tailored to Individual Needs: A personalised plan is customised to your unique health goals, preferences, lifestyle, and dietary restrictions, ensuring the best possible approach for your body.
  2. Improved Health Outcomes: With a plan designed specifically for you, it helps optimise energy, manage weight, focus on digestion and feeding your gut microbiome for better long-term health and to support your immune system.
  3. Sustainable Results: By incorporating your preferences and habits, a personalised plan is more achievable and sustainable, helping you make lasting changes that fit seamlessly into your life.
  4. Better Accountability & Support: With personalised nutrition guidance, you receive ongoing support, making it easier to stay on track and adjust when needed for continued success.

Get in touch now

Your health transformation starts with one simple step – Reaching out.

Don’t wait another day to invest in the most important asset you have: YOU.

Drop me a message, and let’s design your path to optimal wellness.

Your future self will thank you.