1-on-1 Nutrition Coaching Package
- Welcome Pack
- Food Diary Review
- Personalised Goal Setting & Action Plan
- Weekly Check-ins
- WhatsApp Support
This streamlined package offers personalised coaching to keep you on track with ongoing support and actionable goals.
Split into 2 x 60 minute sessions
Total Price €160
All follow up sessions (Recommending a course of 4)
60 minutes each, cost per session €80.
Shorter sessions of 30mins are also available, cost per session €40.
Session delivered via Zoom
Nutrition Plans…
4 key benefits of personalised nutrition plans:
- Tailored to Individual Needs: A personalised plan is customised to your unique health goals, preferences, lifestyle, and dietary restrictions, ensuring the best possible approach for your body.
- Improved Health Outcomes: With a plan designed specifically for you, it helps optimise energy, manage weight, focus on digestion and feeding your gut microbiome for better long-term health and to support your immune system.
- Sustainable Results: By incorporating your preferences and habits, a personalised plan is more achievable and sustainable, helping you make lasting changes that fit seamlessly into your life.
- Better Accountability & Support: With personalised nutrition guidance, you receive ongoing support, making it easier to stay on track and adjust when needed for continued success.





